Wednesday, August 8, 2012

Cinnamon yogurt: The perfect snack

I realized today how much I love spices. I add them to EVERYTHING! For those who haven't read some of my other blog posts, I love spices most of all in eggs but I also add them to my Greek yogurt to add flavoring without the added calories. Do you know what tastes delicious? Cinnamon, nutmeg and cloves in yogurt. I know everyone knows about adding fruit or even protein powder (many of the body builders/health websites gave that idea). However, adding just cinnamon gives a sweet like flavor and tastes yummy!! Give it a try :)

Ingredients 
1 cup Greek Yogurt
1 tsp cinnamon
1 tsp nutmeg

Directions
Put the Greek Yogurt in a bowl, add the spices on top, and enjoy! Its that simple :D

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